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Whoever you talk to now, you should also visit your GP.They will be able to advise you on treatment options, should these feelings continue to trouble you.As well as social anxiety, all users all have one thing in common: we were all new to the chatrooms once.Please try to remember this, and help to make newbies feel welcome and at home, so that they can also begin to enjoy the benefits of feeling that they are part of the chatroom community.

They may experience specific physical symptoms such as trembling, rapid breathing, sweating or blushing. Sufferers tend to be very self-conscious and worried about whether others might be evaluating them negatively.Many people have particular worries about social situations like public speaking or talking to authority figures, or experience more general feelings of shyness or a lack of confidence.For some, however, these social anxieties and fears can become much more troubling and difficult to cope with.As a result of this, the operators may occasionally act to remove anyone who continues to jeopardise the chatting environment.All users are asked to respect the decisions of the ops at any given time.

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